Steve Reggio: Owner and Head Trainer

• CrossFit Level I Certified
• CrossFit Kids Certified
• Kettlebell Concepts Certified
• USA Weightlifting Sports Performance Coach
• ACE Certified Personal Trainer

CrossFit Benchmarks:
• Fran- 3:34
• Fight Gone Bad- 350
• Cindy- 27 Rounds

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 Stephanie DeJohn: Trainer, CrossFit Kids

• CrossFit Level I Certified- Pending
• CrossFit Kids Certified
• 8 Time Marathoner

CrossFit Benchmarks:
• Fran- 5:28
• Fight Gone Bad- 288
• Cindy- 17 Rounds

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 Shaun Trujillo: Trainer

• CrossFit Level I Certified
• CrossFit Gymnastics Certified
• CrossFit Nutrition Certified

CrossFit Benchmarks:
• Fran- 4:04
• Fight Gone Bad- 299
• Cindy- 25 Rounds

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Misha Lee: Trainer

Coming Soon

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Mary Perry: Dietician/Nutritionist

• BS Dietetics, James Madison University
• Registered Dietitian, American Dietetic Association
• Sports Nutrition Training, U.S. Olympic Training Center, Colorado Springs
• Member of Sports, Cardiovascular and Wellness Nutritionists

CrossFit Benchmarks:

Coming soon

 

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Farley: Greeter

Due to the lack of being able to talk she can't really be a trainer and due to the lack of opposable thumbs and two knee surgeries she really can't do CrossFit but Farley is one hell of a greeter.  She will run to greet you as you pull up and then when done will try to squeeze in a lick as you are on the floor.

• PetSmart Puppy Training Academy