Welcome to CrossFit Lorton.  We  are a 3,400 sq ft facility dedicated strictly to CrossFit.  Our goal at CrossFit Lorton is to get you in the best shape of your life.  The CrossFit program is designed for universal scalability, this simply means that anyone can do CrossFit.  It does not matter whether you are in shape, out of shape, have years of gym experience, no experience at all we can teach you all you need to know. 

CrossFit Lorton runs group classes throughout the day and everyone does the same workout.  The group environment builds shared accomplishments, friendships, a little healthy competitiion and fun. The true competition is with yourself as you compete each day to make yourself a better, more fit person.

I truly believe there is not a better program available out there to get people in shape.  If you have been slacking from the gym or slogging away day in day out with no results then you need to give us a call or stop in.  The first week is free, this gives you the opportunity to see if what I am saying is true with no obligation.